Home > Kelly the Kitchen Kop

What I Recommend

The owners of Perfect Supplements are great because I know them and trust them -- that means everything to me.

These people "get it" and only sell quality products. So while we normally try to source the best foods we can and get our nutrients that way, there are still times your body needs a good supplement, so I've listed a few below that we use at our house!



  • Liver is one superfood that I can't get my family to eat very often, so we take these desiccated liver capsules! It's just so loaded with nutrients that we don't want to miss out.
  • Need an immune system booster? Try this elderberry syrup.
  • Many need to take probiotics daily to stay healthy, others take them a few times a week or when they feel themselves coming down with something. Prescript Assist is a Soil Based Organisms (SBO) probiotic / prebiotic with 29 proven symbiotic strains.
  • Food Based Vitamins - Far better for you and safer than store-bought or prescription vitamins. Find prenatal vitamins, men's vitamins (for your man who isn't quite into real food), and more options, too!
  • Colloidal Silver is the first thing I reach for if one of the kids has an earache, it nips it every time!
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PERFECT Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein Perfect Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein & Iron - 120 Vegetable Capsules

  • Boost Energy
  • Boost the Immune System
  • Boost Metabolism
  • Improve Digestion
  • Improve Respiratory Strength
  • Maintain Healthy Cholesterol

Our Price: $19.95
Perfect Hydrolyzed Collagen - 100% Hydrolyzed Collagen Sourced From Brazilian Pasture Raised (Grass Fed) Cows

  • Support a Healthy Metabolism
  • Promote Younger, Firmer Skin
  • Support Joint Health
  • Improve Gut Function and Digestion
  • Keep Excess Inflammation in Check

Our Price: $38.95
Perfect Hydrolyzed Collagen - 30 single serving packets - 100% Hydrolyzed Collagen Sourced Exclusively From Brazilian Pasture Raised (Grass Fed) Cows

  • Support a Healthy Metabolism
  • Promote Younger, Firmer Skin
  • Support Joint Health
  • Improve Gut Function and Digestion
  • Keep Excess Inflammation in Check

Our Price: $38.95
PERFECT Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein Perfect Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein & Iron - 180g Powder

  • Boost Energy
  • Boost the Immune System
  • Boost Metabolism
  • Improve Digestion
  • Improve Respiratory Strength
  • Maintain Healthy Cholesterol

Our Price: $28.95
Extra Virgin Cod Liver Oil (EVCLO) from Norway - 5oz (150ml) liquid

  • Bottled Fresh in Norway
  • Beneficial for cardiovascular health
  • Supports a healthy immune system health
  • Beneficial for healthy bones, teeth and hair

Our Price: $49.00
Just Thrive Probiotic & Antioxidant - 30 day supply - 30 capsules

  • Aids in Digestion
  • Supports a Healthy bowel
  • 100% Survivability
  • Immune Support in your Intestines
  • Helps Control Bacteria Balance

Our Price: $44.99
Back-Ordered - Rosita Extra Virgin Cod Liver Oil (EVCLO) from Norway - 90 Fish Gelatin Softgels

  • Bottled Fresh in Norway
  • Beneficial for cardiovascular health
  • Supports a healthy immune system health
  • Beneficial for healthy bones, teeth and hair

Our Price: $47.50
Perfect Liver Detox Support – 120 Vegetarian Capsules Perfect Liver Detox Support - Organic Turmeric, Organic Milk Thistle, & Other Detoxifying Organic Herbs - 120 Vegetarian Capsules

  • Detoxifies the Liver*
  • Protects the Liver from Toxins*
  • Promotes Healthy Cholesterol Levels*
  • Promotes Heart Health*
  • Promotes Healthy Blood Sugar Levels*
  • Contains Powerful Antioxidants*
  • Promotes Healthy Skin*

Our Price: $39.95
Perfect Lip Nutrients - 100% Organic & Fairly Traded Lip Balm Perfect Lip Nutrients - 3 Pack - 100% Organic & Fair Trade Lip Balm - Lemongrass

  • USDA Organic Certified Ingredients
  • All Natural Oils So Pure You Could Eat It
  • Manufactured by a Fair Trade Federation Company
  • The #1 Ingredient is Fair Trade, Organic Beeswax from Zambia
  • The #2 Ingredient is Organic Coconut Oil

Our Price: $9.95
Perfect Lip Nutrients - 100% Organic & Fairly Traded Lip Balm Perfect Lip Nutrients - 3 Pack - 100% Organic & Fair Trade Lip Balm - Tangerine

  • USDA Organic Certified Ingredients
  • All Natural Oils So Pure You Could Eat It
  • Manufactured by a Fair Trade Federation Company
  • The #1 Ingredient is Fair Trade, Organic Beeswax from Zambia
  • The #2 Ingredient is Organic Coconut Oil

Our Price: $9.95
Green Pasture Blue Ice Royal Butter Oil/Fermented Cod Liver Oil Blend - 120 Capsules

  • Combination of 1/3 X-Factor Gold Butter Oil & 2/3 Cod Liver Oil
  • Valuable Source of Vitamins A & D and Omega 3
  • Inspired by Dr. Weston A. Price
  • Recommended by Physicians for Children and Adults

Our Price: $46.99
Prescript-Assist - Soil Based Prebiotic-Probiotics - 90 Capsules

  • 550mg Shelf-Stable Capsules (No Refrigeration Required)
  • Includes a Broad Spectrum of Soil Based Microorganisms (SBO)
  • Supports Overall Wellness and Vitality

Our Price: $69.00
Green Pasture Blue Ice Royal Butter Oil/ FermentedCod Liver Oil Blend, Cinnamon Tingle Gel

  • Combination of 1/3 X-Factor Gold Butter Oil & 2/3 Cod Liver Oil
  • Valuable Source of Vitamins A & D and Omega 3 Fatty Acids
  • Inspired by Dr. Weston A. Price Who Discovered Activator X
  • Recommended by Physicians for the Health of Children and Adults

Our Price: $48.99
Perfect Coconut Oil-16oz per container Perfect Coconut Oil - The Purest Organic, Extra-Virgin, Unrefined, Cold-Pressed Coconut Oil - 16oz

  • Contains Lauric Acid
  • Easily digested and converted into energy
  • Anti-Bacterial and Anti-Viral Properties
  • Loaded with Medium Chain Fatty Acids

Our Price: $16.95
Prescript-Assist - Soil Based Probiotics - 60 Capsules

  • Shelf-Stable (No Refrigeration Required)
  • Broad Spectrum of Soil Based Microorganisms (SBO)
  • Doctor Recommended Probiotic-Prebiotic
  • Promotes a Healthy Gastro-Intestinal Environment
  • Supports Overall Wellness and Vitality

Our Price: $49.00
Green Pasture Blue Ice Fermented Cod Liver Oil - 120 Capsules

  • Rich in Vitamins A, D and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Inspired by Dr. Weston A. Price, Who Discovered Activator-X
  • Promotes Overall Health

Our Price: $29.99
Green Pasture Blue Ice Fermented Cod Liver Oil Cinnamon Tingle

  • Rich in Vitamin A, Vitamin D, and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Raw and Traditionally Fermented
  • Organic Cinnamon Flavor

Our Price: $43.99
Green Pasture Blue Ice Fermented Cod Liver Oil - Orange - 120 capsules

  • Fermented cod liver oil flavored with organic orange oil
  • Rich in vitamins A & D and Omega fatty acids 3,6,7, and 9
  • Inspired by Dr. Weston A. Price, who discovered Activator-X
  • Considered a sacred food by many historical cultures

Our Price: $29.99
Green Pasture Blue Ice Royal Butter Oil/Fermented Cod Liver Oil Blend Gel

  • Combination of 1/3 X-Factor Gold Butter Oil & 2/3 Cod Liver Oil
  • Valuable Source of Vitamins A & D and Omega 3 Fatty Acids
  • Inspired by Dr. Weston A. Price Who Discovered Activator X
  • Recommended by Physicians for the Health of Children and Adults

Our Price: $48.99
Green Pasture Blue Ice Fermented Cod Liver Oil - No Added Flavor

  • Rich in Vitamin A, Vitamin D, and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Raw and Traditionally Fermented
  • Contains No Added Flavorings or Antioxidants

Our Price: $43.99
Green Pasture Blue Ice Fermented Skate Liver Oil - 120 Capsules

  • Rich in Vitamins A, D, E, K, and Essential Fatty Acids 3,6,7, and 9
  • Contains Brain-Boosting Nutrient DHA
  • Fished from the Pristine Waters of Alaska's Aleutian Islands
  • Promotes Overall Health

Our Price: $29.99
Green Pasture Blue Ice Royal Butter Oil/Fermented Cod Liver Oil Blend, Chocolate Cream Gel

  • Combination of 1/3 X-Factor Gold Butter Oil & 2/3 Cod Liver Oil
  • Valuable Source of Vitamins A & D and Omega 3 Fatty Acids
  • Inspired by Dr. Weston A. Price Who Discovered Activator X
  • Recommended by Physicians for the Health of Children and Adults

Our Price: $48.99
Green Pasture Blue Ice Cod Liver Oil Beauty Balm

  • Moisturizing Balm
  • Vitamins A, D, and K (Activator X)
  • Essential Fatty Acids including Omega 3
  • Inspired by Weston A. Price
  • Preservative Free

Our Price: $12.00
Green Pasture X-FACTOR Gold High Vitamin Butter Oil - 120 Capsules

  • Natural CLA Isomers 9-11, Quinones, Butyric Acid
  • Valuable Source of Vitamins A & K and CoQ enzymes
  • Inspired by Dr. Weston A. Price Who Discovered Activator X
  • Extracted from Cows that Graze Exclusively on Irrigated Grass of the Northern Great Plains

Our Price: $44.99
Green Pasture Blue Ice Fermented Cod Liver Oil Arctic Mint Liquid

  • Rich in Vitamin A, Vitamin D, and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Raw and Traditionally Fermented
  • Organic Mint Flavor

Our Price: $43.99
Green Pasture Blue Ice Fermented Cod Liver Oil Oslo Orange

  • Rich in Vitamin A, Vitamin D, and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Raw and Traditionally Fermented
  • Organic Orange Flavor

Our Price: $43.99
Green Pasture Blue Ice Fermented Skate Liver Oil, Spicy Orange Liquid

  • Rich in Vitamins A, D, E, K, and Essential Fatty Acids 3,6,7, and 9
  • Contains Brain-Boosting Nutrient DHA
  • Fished from the Pristine Waters of Alaska's Aleutian Islands
  • Promotes Overall Health

Our Price: $43.99
Ancient Organics Ghee - 16oz

  • Ghee comprises a full spectrum of short-medium- and long-chain fatty acids, both unsaturated and saturated.
  • Ghee contains Omega 3 and Omega 9 essential fatty acids along with vitamins A, D, E and K
  • Ghee is one of the highest natural sources of CLA (Conjugated Linoleic Acid).
  • Ghee is known as a digestive aid

Our Price: $23.95
Ancient Organics Ghee - 32oz

  • Ghee comprises a full spectrum of short-medium- and long-chain fatty acids, both unsaturated and saturated.
  • Ghee contains Omega 3 and Omega 9 essential fatty acids along with vitamins A, D, E and K
  • Ghee is one of the highest natural sources of CLA (Conjugated Linoleic Acid).
  • Ghee is known as a digestive aid

Our Price: $36.95
Green Pasture X-FACTOR Gold High Vitamin Butter Oil - liq

  • Naturally Occurring CLA Isomers 9-11, Quinones, Butyric Acid
  • Valuable Source of Vitamins A & K and CoQ enzymes
  • Inspired by Dr. Weston A. Price Who Discovered Activator X
  • Extracted from Cows that Graze Exclusively on Irrigated Grass of the Northern Great Plains
  • No Added Flavor or Antioxidants

Our Price: $59.99
Green Pasture Blue Ice Cod Liver Oil Calm Balm

  • Soothes Sore Muscles & Joints
  • Vitamins A, D, and K (Activator X)
  • Essential Fatty Acids including Omega 3
  • Inspired by Weston A. Price
  • Preservative Free

Our Price: $14.00
Green Pasture Blue Ice X-Factor Infused Organic Virgin Coconut Oil - 27.5oz

  • Vitamins A, D, and K (Activator X)
  • Essential Fatty Acids including Omega 3
  • Inspired by Weston A. Price
  • No Added Flavor or Antioxidants

Our Price: $54.99
Green Pasture Blue Ice X-Factor Infused Organic Virgin Coconut Oil - Cinnamon - 27.5oz

  • Vitamins A, D, and K (Activator X)
  • Essential Fatty Acids including Omega 3
  • Inspired by Weston A. Price
  • Organic Cinnamon Flavor

Our Price: $54.99
Discontinued - Green Pasture Blue Ice X-Factor Infused Organic Virgin Coconut Oil - Caramel - 27.5oz

  • Inspired by Weston A. Price
  • Vitamins A, D, and K (Activator X)
  • Essential Fatty Acids including Omega 3
  • Organic Caramel Flavor

Our Price: $54.99
Ancient Minerals Magnesium Oil – 8 oz. Ancient Minerals Magnesium Oil - Transdermal Magnesium Supplement – 8 oz.

  • Increases Bone Strength
  • Alleviates Stress and Anxiety
  • Boosts Mood and Fights Depression
  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Blood Pressure Levels

Our Price: $29.00
Gaia Herbs Black Elderberry Syrup - 5.4 oz.

  • Natural Source of Vitamin C
  • Provides Antioxidant Protection
  • Boosts the Immune System
  • Promotes Weight Loss
  • Improves Digestive Health

Our Price: $22.95
Ancient Minerals Magnesium Bath Flakes - 1.65  lbs Ancient Minerals Magnesium Bath Flakes Pouch - Transdermal Magnesium Supplement - 1.65 lbs

  • Increases Bone Strength
  • Alleviates Stress and Anxiety
  • Boosts Mood and Fights Depression
  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Blood Pressure Levels

Our Price: $9.75
Ancient Minerals Magnesium Bath Flakes - 4.4 lbs Ancient Minerals Magnesium Bath Flakes - Transdermal Magnesium Supplement - 4.4 lbs

  • Increases Bone Strength
  • Alleviates Stress and Anxiety
  • Boosts Mood and Fights Depression
  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Blood Pressure Levels

Our Price: $19.75
Green Pasture's X-FACTOR Gold High Vitamin Butter Oil - butter pecan

  • Naturally Occurring CLA Isomers 9-11, Quinones, Butyric Acid
  • Valuable Source of Vitamins A & K and CoQ enzymes
  • Inspired by Dr. Weston A. Price Who Discovered Activator X
  • Extracted from Cows that Graze Exclusively on Irrigated Grass of the Northern Great Plains
  • Organic Butter Pecan Flavor

Our Price: $59.99
Green Pasture X-FACTOR Gold High Vitamin Butter Oil - Raspberry

  • Naturally Occurring CLA Isomers 9-11, Quinones, Butyric Acid
  • Valuable Source of Vitamins A & K and CoQ enzymes
  • Inspired by Dr. Weston A. Price Who Discovered Activator X
  • Extracted from Cows that Graze Exclusively on Irrigated Grass of the Northern Great Plains
  • Organic Raspberry Flavor

Our Price: $59.99
Natural Vitality - Natural Calm Magnesium - All Flavors 8oz

  • Reduce Stress and Anxiety
  • Correct Magnesium Deficiency
  • Promote Strong Bones
  • Improve Digestion and Regularity
  • Promote Healthy Cholesterol

Our Price: $14.95
Natural Vitality - Natural Calm Magnesium - All Flavors 16oz

  • Reduce Stress and Anxiety
  • Correct Magnesium Deficiency
  • Promote Strong Bones
  • Improve Digestion and Regularity
  • Promote Healthy Cholesterol

Our Price: $24.95
Garden of Life - myKind Organics Vegan D3 – 2 oz Spray

  • 1,000 IU Vitamin D3
  • Boosts Overall Health
  • Promotes Calcium Absorption for Healthy Bones
  • Promotes Immune System Function

Our Price: $16.09
Garden of Life - Primal Defense Ultra - 180 Capsules

  • Supports the Healthy Balance of Good and Potentially Harmful Bacteria
  • Promotes Regular Bowel Function
  • Boosts the Immune System
  • Maximizes the Benefits of a Healthy Diet
  • Supports Absorption and Assimilation of Nutrients

Our Price: $59.95
NutraPro Virgin Cod Liver Oil - All Flavors 8 oz

  • DHA- approximately 250 mg per serving
  • EPA- approximately 350 mg per serving
  • Vitamin A – approximately 2500 iu per serving
  • Vitamin D- approximately 250 iu per serving

Our Price: $32.99
NutraPro Grass-Fed Organic High Vitamin Butter Oil - 13 oz

  • Vitamin A
  • Vitamin E
  • Vitamin K-2
  • Omega 3 Fatty Acid

Our Price: $44.99
Just Thrive K2-7 - 60 capsules

  • The only 320 mcg, natural vitamin K2-7 supplement on the market
  • Soy free, allergen free, GMO free and Gluten Free
  • Kosher, Vegan and Halal
  • 100% potency is guaranteed

Our Price: $44.99