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Perfect Supplements Guide to Ketogenic (KETO)
The Ketogenic diet is a strict low-carb, moderate-protein and high-fat diet. The diet plan is per day:

  • 75% healthy fats
  • 20% quality protein
  • 5% carbs

Typically your body will burn carbohydrates for energy, but the extreme limitation of carbohydrates will force the body into ketosis where it will product ketones that burn fat for energy instead of carbs.

Studies have shown that following a Ketogenic Diet can be beneficial for a wide variety of health conditions such as:

  • Type 1 and 2 Diabetes- The diet can result in extreme weight reduction and insulin boosts which can reduce or eliminate the conditions of type 1 and 2 diabetes.
  • Alzheimer’s disease- The diet may reduce symptoms of Alzheimer’s and slow down the disease’s progression
  • Epilepsy: Research has shown that the ketogenic diet can cause massive reductions in epilectic seizures

When adhering to particular diet plans with strict food restrictions many wonder if they are getting enough of the right nutrition and whether or not supplementation is necessary.

Many experts agree that it is important to focus on obtaining nutrients through what you eat, but there are some key supplements for optimal health that are Keto approved and highly recommended when following the Keto diet plan.

KETOGENIC

  • 75% healthy fats, 20% quality protein and 5% carbs
  • Forces your body into a state of ketosis
  • Burns fat for energy using ketones instead of carbs
Recommended Ketogenic (Keto) Supplements

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PERFECT Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein Perfect Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein & Iron - 120 Capsules

  • Boost Energy
  • Boost the Immune System
  • Boost Metabolism
  • Improve Digestion
  • Improve Respiratory Strength
  • Maintain Healthy Cholesterol

Our Price: $20.95
Perfect Hydrolyzed Collagen - 100% Hydrolyzed Collagen Sourced From Brazilian Pasture Raised (Grass Fed) Cows Perfect Hydrolyzed Collagen - 100% Hydrolyzed Collagen Sourced From Brazilian Pasture Raised (Grass Fed) Cows

  • Support a Healthy Metabolism
  • Promote Younger, Firmer Skin
  • Support Joint Health
  • Improve Gut Function and Digestion
  • Keep Excess Inflammation in Check

Our Price: $38.95
Perfect Bovine Gelatin - Collagen Protein Sourced Exclusively From Brazilian Pasture Raised (Grass Fed) Cows Perfect Bovine Gelatin - Collagen Protein Sourced Exclusively From Brazilian Pasture Raised (Grass Fed) Cows

  • 100% Beef Gelatin (Collagen Protein)
  • Lactose & Dairy Free
  • Gels and Thickens Recipes
  • Improve Gut Function and Digestion
  • Lab Tested With Proof of Purity

Our Price: $34.95
Perfect Hydrolyzed Collagen - 30 single serving packets - 100% Hydrolyzed Collagen Sourced Exclusively From Brazilian Pasture Raised (Grass Fed) Cows Perfect Hydrolyzed Collagen - 30 single serving packets - 100% Hydrolyzed Collagen Sourced Exclusively From Brazilian Pasture Raised (Grass Fed) Cows

  • Support a Healthy Metabolism
  • Promote Younger, Firmer Skin
  • Support Joint Health
  • Improve Gut Function and Digestion
  • Keep Excess Inflammation in Check

Our Price: $38.95
PERFECT Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein Perfect Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein & Iron - 180g Powder

  • Boost Energy
  • Boost the Immune System
  • Boost Metabolism
  • Improve Digestion
  • Improve Respiratory Strength
  • Maintain Healthy Cholesterol

Our Price: $28.95
Extra Virgin Cod Liver Oil (EVCLO) from Norway - 5oz (150ml) liquid Extra Virgin Cod Liver Oil (EVCLO) from Norway - 5oz (150ml) liquid

  • Bottled Fresh in Norway
  • Beneficial for cardiovascular health
  • Supports a healthy immune system health
  • Beneficial for healthy bones, teeth and hair

Our Price: $49.00
Back-Ordered - Rosita Extra Virgin Cod Liver Oil (EVCLO) from Norway - 90 Fish Gelatin Softgels Back-Ordered - Rosita Extra Virgin Cod Liver Oil (EVCLO) from Norway - 90 Fish Gelatin Softgels

  • Bottled Fresh in Norway
  • Beneficial for cardiovascular health
  • Supports a healthy immune system health
  • Beneficial for healthy bones, teeth and hair

Our Price: $47.50
Perfect Aquatic Greens - 120 capsules per bottle Perfect Aquatic Greens - Organic & Fairly-Traded Spirulina and Chlorella - 120 Vegetable Capsules

  • 50/50 Mix of Spirulina & Chlorella
  • High in Protein and Essential Amino Acids
  • High Concentration of Chlorophyll
  • Helps Strengthen the Immune System
  • Supports Removal of Environmental Pollutants & Heavy Metals

Our Price: $29.95
Perfect Aquatic Greens Powder - 135 grams per bottle Perfect Aquatic Greens Powder - Organic & Fairly-Traded Spirulina and Chlorella Powder - 135g

  • 50/50 Mix of Spirulina & Chlorella
  • Fair-Trade & Organic Certified
  • High in Protein and Essential Amino Acids
  • High Concentration of Chlorophyll
  • Helps Strengthen the Immune System
  • Supports Removal of Environmental Pollutants and Heavy Metals

Our Price: $29.95
Perfect Chlorella - 120 capsules per bottle Perfect Chlorella - Organic & Fairly-Traded Chlorella - 120 Vegetable Capsules

  • Broken-Cell Wall Chlorella
  • Whole Food Micro-Algae
  • Fairly-Traded & Organic Certified
  • Vegan & Kosher
  • Helps Strengthen the Immune System
  • Supports Detoxification

Our Price: $32.95
Perfect Chlorella - 180g Powder Perfect Chlorella - Organic & Fairly-Traded Chlorella - 180g Powder

  • Broken-Cell Wall Chlorella
  • Whole Food Micro-Algae
  • Fairly-Traded & Organic Certified
  • Vegan & Kosher
  • Helps Strengthen the Immune System
  • Supports Detoxification

Our Price: $32.95
Perfect Coconut Oil-120 Softgels per bottle Perfect Coconut Oil - Organic, Unrefined, Cold Pressed - 120 Softgels

  • Contains Lauric Acid
  • Easily digested and converted into energy
  • Anti-Viral & Anti-Bacterial Properties
  • Loaded with Medium Chain Fatty Acids

Our Price: $18.95
Perfect Coconut Oil-16oz per container Perfect Coconut Oil - The Purest Organic, Extra-Virgin, Unrefined, Cold-Pressed Coconut Oil - 16oz

  • Contains Lauric Acid
  • Easily digested and converted into energy
  • Anti-Bacterial and Anti-Viral Properties
  • Loaded with Medium Chain Fatty Acids

Our Price: $16.95
Perfect Vitamin D3 - Vitamin D3 5,000IU - 360 Softgels Perfect Vitamin D3 - Vitamin D3 5,000IU - 360 Softgels

  • Promotes Calcium absorption for healthy teeth and bones
  • Builds and Supports Immunity
  • Promotes Healthy Muscle Functioning
  • Promotes Mood and Energy levels

Our Price: $18.95
Green Pasture Blue Ice Fermented Cod Liver Oil - 120 Capsules Green Pasture Blue Ice Fermented Cod Liver Oil - 120 Capsules

  • Rich in Vitamins A, D and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Inspired by Dr. Weston A. Price, Who Discovered Activator-X
  • Promotes Overall Health

Our Price: $29.99
Green Pasture Blue Ice Fermented Cod Liver Oil Cinnamon Tingle Green Pasture Blue Ice Fermented Cod Liver Oil Cinnamon Tingle

  • Rich in Vitamin A, Vitamin D, and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Raw and Traditionally Fermented
  • Organic Cinnamon Flavor

Our Price: $43.99
Green Pasture Blue Ice Fermented Cod Liver Oil - Orange - 120 capsules Green Pasture Blue Ice Fermented Cod Liver Oil - Orange - 120 capsules

  • Fermented cod liver oil flavored with organic orange oil
  • Rich in vitamins A & D and Omega fatty acids 3,6,7, and 9
  • Inspired by Dr. Weston A. Price, who discovered Activator-X
  • Considered a sacred food by many historical cultures

Our Price: $29.99
Green Pasture Blue Ice Fermented Cod Liver Oil - No Added Flavor Green Pasture Blue Ice Fermented Cod Liver Oil - No Added Flavor

  • Rich in Vitamin A, Vitamin D, and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Raw and Traditionally Fermented
  • Contains No Added Flavorings or Antioxidants

Our Price: $43.99
Green Pasture Blue Ice Fermented Cod Liver Oil Arctic Mint Liquid Green Pasture Blue Ice Fermented Cod Liver Oil Arctic Mint Liquid

  • Rich in Vitamin A, Vitamin D, and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Raw and Traditionally Fermented
  • Organic Mint Flavor

Our Price: $43.99
Green Pasture Blue Ice Fermented Cod Liver Oil Oslo Orange Green Pasture Blue Ice Fermented Cod Liver Oil Oslo Orange

  • Rich in Vitamin A, Vitamin D, and Essential Fatty Acids 3,6,7, and 9
  • Considered a Sacred Food by Many Historical Cultures
  • Raw and Traditionally Fermented
  • Organic Orange Flavor

Our Price: $43.99
Ancient Minerals Magnesium Lotion – 5 oz. Ancient Minerals Magnesium Lotion – Transdermal magnesium Supplement - 5 oz.

  • Increases Bone Strength
  • Alleviates Stress and Anxiety
  • Boosts Mood and Fights Depression
  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Blood Pressure Levels

Our Price: $24.00
Ancient Minerals Magnesium Oil – 8 oz. Ancient Minerals Magnesium Oil - Transdermal Magnesium Supplement – 8 oz.

  • Increases Bone Strength
  • Alleviates Stress and Anxiety
  • Boosts Mood and Fights Depression
  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Blood Pressure Levels

Our Price: $29.00
Ancient Minerals Magnesium Gel Plus – 8 oz. Ancient Minerals Magnesium Gel - Transdermal Magnesium Supplement - 8 oz.

  • Increases Bone Strength
  • Alleviates Stress and Anxiety
  • Boosts Mood and Fights Depression
  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Blood Pressure Levels

Our Price: $39.00
Ancient Minerals Magnesium Bath Flakes - 1.65  lbs Ancient Minerals Magnesium Bath Flakes Pouch - Transdermal Magnesium Supplement - 1.65 lbs

  • Increases Bone Strength
  • Alleviates Stress and Anxiety
  • Boosts Mood and Fights Depression
  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Blood Pressure Levels

Our Price: $9.75
Ancient Minerals Magnesium Bath Flakes - 4.4 lbs Ancient Minerals Magnesium Bath Flakes - Transdermal Magnesium Supplement - 4.4 lbs

  • Increases Bone Strength
  • Alleviates Stress and Anxiety
  • Boosts Mood and Fights Depression
  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Blood Pressure Levels

Our Price: $19.75
Catie's Whole Food Magnesium Catie's Whole Food Magnesium

  • Promotes a Natural Calming Effect
  • Promotes Strong Bones
  • Promotes Good Circulation
  • Alleviates Insomnia

Our Price: $29.99
Catie's Whole Plant Food Calcium - 150 capsules Catie's Whole Plant Food Calcium - 150 capsules

  • Raw Plant Based Calcium Supplement
  • Includes over 20 Whole Food Co-Factors
  • Promotes Strong Bones and Teeth
  • Promotes a Healthy Heart and Nervous System

Our Price: $44.95
Garden of Life - Vitamin Code Raw Calcium, 120 Capsules Garden of Life - Vitamin Code Raw Calcium, 120 Capsules

  • Promotes Bone Strength & Density
  • RAW Whole Food Calcium Formula w/ RAW MK-7 & Magnesium
  • Plus 1,600 IU Vitamin D3
  • RAW, Vegetarian, Gluten Free, and Dairy Free

Our Price: $35.95
Garden of Life - Vitamin Code Raw D3 2000IU Garden of Life - Vitamin Code Raw D3 2000IU

  • Boosts the Immune System, Mood, & Overall Health
  • Raw Food Created Vitamin D3-500% Daily Value (DV)
  • Live Probiotics and Enzymes
  • Raw - Vegan - Gluten Free - No Binders or Fillers

Our Price: $15.95
Garden of Life - Vitamin Code Raw D3 5000IU Garden of Life - Vitamin Code Raw D3 5000IU

  • Boosts the Immune System, Mood, & Overall Health
  • Raw Food Created Vitamin D3 - 500% Daily Value (DV)
  • Live Probiotics and Enzymes
  • Raw - Vegan - Gluten Free - No Binders or Fillers

Our Price: $18.95