Everyone can benefit from including more greens in their diet. Perfect Supplements ‘Healthy
Greens’ category consists of green vegetable supplements such as kale, spinach, and broccoli, sprouted supplements such as oat grass and wheatgrass, and algae supplements like spirulina and chlorella.
Healthy greens are packed with important nutrients including detoxifying chlorophyll,
vitamins, minerals, fatty acids, amino acids, antioxidants, fiber, and more! To put it quite simply, healthy greens are some of the most nutrient dense foods in the world.
The Health Benefits of Greens
Greens are incredibly nutrient dense which is why they boast so many health benefits. Many types of greens are an excellent source of vitamin K, a nutrient that is lacking from the Standard American Diet (SAD). Greens are also packed with chlorophyll that works to detoxify the human body. Green algae like spirulina and chlorella are exceptionally rich with nutrients, which is why they are
referred to as superfoods.
Greens are also an excellent source of B vitamins. This important group of vitamins works to increase cellular energy, which gives your overall energy level a major boost.
Here at Perfect Supplements, we know its not always easy to consume plenty of nutrient dense greens. For precisely this reason, we have created our ‘Healthy Greens’ category to help you and your family get the nutrient dense greens you need.