Following a vegetarian diet seems pretty simple- don’t eat meat, right? But only true vegetarians know how difficult being a vegetarian can be. Even supplements contain hidden animal ingredients that many of us are unaware of. Take the little capsule that holds the product, for example. Seems harmless, right? Well unless that capsules is made from vegetable cellulose, it is most likely made from gelatin which is animal based. At Perfect Supplements, we know that you work hard to keep animal
products out of your diet and we can see why you would want to!
The Health Benefits of a Vegetarian Diet
- Prevent Disease
- Maintain Healthy Weight
- Longer Life Expectancy
- Build Strong Bones
- Maintain Healthy Digestion
- Increase Energy
Being a vegetarian is not only good for you, it’s good for the planet! Following a vegetarian diet improves the health of our planet in the following ways...
The Environmental Benefits of a Vegetarian Diet
- Save Animals
- Reduce Pollution and Use of Toxic Chemicals
- Reduce Famine
- Reduce Deforestation
A vegetarian diet is very similar to a vegan diet with a few core differences. Some vegetarians will eat certain animal products such as milk, cheese, and eggs. When seafood is allowed in the diet, the diet is then considered pescatarian. Vegan diets, on the other hand, allow absolutely ZERO animal ingredients.
All of the supplements found in our vegetarian section are entirely free from animal ingredients. Perfect Supplements strives to bring you the finest vegan nutrients to optimize your plant based diet and overall health.
Our favorite supplement for vegetarians? Perfect Aquatic Greens is the perfect combination of USDA organic chlorella and spirulina. The two algae have a synergistic effect that makes Perfect Aquatic Greens nature’s perfect vegan multivitamin.