Weston A. Price

Dr. Weston A. Price was a dentist and researcher who traveled the world to find the healthiest people on the planet. The Weston A. Price Foundation (WAPF) is a non-profit organization dedicated to sharing the knowledge of what a healthy human diet really looks like through education, research, and activism. Dr. Price found that all the diets of the healthiest people on the planet had some things in common:

  • Bone Broth
  • Nutrient Dense Foods, especially Vitamins A and D
  • Lacto-Fermentation of Seeds, Grain, and Legumes
  • NO Refined Foods, such as White Flour or White Sugar

Dr. Price discovered that there were sacred foods that were collected and prepared to ensure strong minds, bodies, and spirits. In every one of the healthy groups there was a nutrient which was common in their diets that acted as an activator for the other nutrients. He called this nutrient "Factor X" and it is found in fish eggs, shellfish, and butter from cows grazing on rapidly growing green grass in spring and fall.

Weston Price's research revealed that high-vitamin butter oil was almost magical, especially when combined with cod liver oil. This combination of Factor X in High Vitamin Butter oil combined with fermented cod liver oil was the pinnacle of Dr. Price's work.