Swift Naturals

One of the most common questions I am asked is "What supplements do you recommend and take for your own health" When it comes to supplements I am really picky, I choose products made from whole foods, free of artificial ingredients, binders and synthetics. While I am a huge advocate of getting most of our nutrition from real foods, the reality is our food quality and nutritive value has been compromised by modern farming practices, the result is we need to make up for these nutrition losses by supplementing with high quality whole foods sourced supplements. My research has led me to Perfect Supplements the best place to get quality, value and truly healthy supplements for your whole family Here are my favorites and what I recommend to achieve the good health we are all striving for!