
Mercola Fermented Black Garlic - 60 Capsules
Garlic itself is a vegetable belonging to the group that includes onions, leeks, chives, and shallots. When Garlic is caramelized it produces a sweet tasting, black in color, nutrient dense product called black garlic. Healthy nutrients found in black garlic include:
The fermentation of black garlic results in a significant increase of essential amino acids and more than doubles the antioxidant benefits. One significant amino acid that increases drastically during fermentation is S-allyl-cysteine (SAC). This amino acid is important because studies have shown that at 1.2 mg or more of SAC daily combined with black garlic the following health benefits were observed
Why Dr. Mercola brand
Suggested Use: Adults to take 2 capsule daily before a meal. One bottle contains 60 capsules (1 month supply).