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How To Supplement With Collagen

In our first article we learned what collagen is and in our last article we learned why collagen is so important to our health. In this article we start to put some meat on the bones (sorry, could not resist) and look at ways to increase collagen in our diet. Grandma Was Right, Drink Your…
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African Mango Overview

For centuries, tribesmen from the villages of Nigeria and Cameroon in West Africa have been using the seeds of Irvingia Gabonensis, also known as African Mango, for its potent health benefits. The African Mango, an exotic brightly colored tropical fruit, differs from other mangos because it produces…
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