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African Mango Overview

For centuries, tribesmen from the villages of Nigeria and Cameroon in West Africa have been using the seeds of Irvingia Gabonensis, also known as African Mango, for its potent health benefits. The African Mango, an exotic brightly colored tropical fruit, differs from other mangos because it produces…
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Magnesium 101

What is Magnesium and Why Is Everyone Saying It’s Good For Me? Magnesium is a mineral, aka an element, that is found in abundance in the natural world. For perspective, in nature there are 92 naturally occurring elements; of those, over 90% of the Earth's land mass is primarily composed of only…
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