Perfectly Healthy Hair

Hair Loss: Good News and Bad News                    Let’s dive head first into the topic of hair loss, hair shedding, and unhealthy hair follicles… There are various types of hair loss or follicle issues that one may experience in their lifetim…
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Perfect Combo: PROTEIN and VITAMIN A

There is a unique relationship between Protein and Vitamin A. Animal studies from Furusho et al (1) have shown that Vitamin A reserves held within the liver are diminished when a high protein diet is eaten. Vitamin A is seen to increase in the rest of the body during this time. One theory as to…
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